
Sports Massage Contributes to Elite Athletes Recovery
Currently training at the World Athletics Center in Phoenix, Arizona, to qualify for the Pan American Games in Toronto, Ontario, Canada, in July, and the International Association of Athletics Federations World Championships in Beijing, China, in August, she undergoes intense training that takes a toll on her body. Massage therapy is one component of Hamilton’s training program. Sports massage helps correct muscle imbalances caused by the one-sided nature of pole vaulting. Fi